Snacking in the Raw



As I have reported in previous posts, we are big snackers at Style of Sport and always on the lookout for a tasty treat. We recently discovered Go Raw Spirulina Super Chips and Pumpkin Super Chips, a slightly sweet and savory raw chip that has proven to be very addictive around the office. Having heard about the benefits of a raw food diet, we decided to find out more and check out some other raw chips on the market.

The fundamental principle behind a raw food diet is that plant foods in their most natural state, uncooked and unprocessed, are the most wholesome for the body. Staples of the raw food diet include seeds, sprouts, seaweed, whole grains, beans, dried fruits and nuts. Many swear by this way of eating, crediting a raw food diet with weight loss, lowered cholesterol, improved digestion, better immunity, and increased energy, but it is challenging way to live, and not the most fun. When it comes to snacks however, raw chips and crackers are a great healthy alternative to the other baked and fried products on the market.

Raw foods are loaded with enzymes to help the body properly digest and assimilate foods for optimal nutritional value. Raw chips are not cooked, but dehydrated, preserving the nutrients in the ingredients. Organic vegetables, fruits, nuts and seeds pack these chips with protein, fiber, omegas, vitamins and minerals. Plus they are naturally low carb and gluten free. Read More